Jumat, 29 Januari 2010

[D926.Ebook] PDF Ebook Accelerated Learning for the 21st Century: The Six-Step Plan to Unlock Your Master-Mind, by Colin Rose

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Accelerated Learning for the 21st Century: The Six-Step Plan to Unlock Your Master-Mind, by Colin Rose

We live in an era when the unprecedented speed of change means: The only certainty is uncertainty; you can't predict what skills will be useful in ten years time; in most professions knowledge is doubling every two or three years; and no job is forever--so being employable means being flexible and retraining regularly.

Accelerated Learning into the 21st Century contains a simple but proven plan that delivers the one key skill that every working person, every parent and student must master, and every teacher should teach: it's learning how to learn. The theory of eight multiple intelligences (linguistic, logical-mathematical, visual-spatial, kinesthetic, musical, interpersonal, intrapersonal, and naturalist) developed by Howard Gardner at Harvard University provides a foundation for the six-step MASTER-Mind system to facilitate learning (an acronym for Mind, Acquire, Search, Trigger, Exhibit, and Review), and is enhanced by the latest findings on the value of emotion and memory on the process of learning.

Combined with motivational stories of success applying these principles, and putting forth a clear vision of how the United States can dramatically improve the education system to remain competitive in the next century, Accelerated Learning into the 21st Century is a dynamic tool for self-improvement by individuals as diverse as schoolchildren and corporate executives.

  • Sales Rank: #675258 in Books
  • Published on: 1998-02-09
  • Released on: 1998-02-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x 1.00" w x 5.20" l, .78 pounds
  • Binding: Paperback
  • 416 pages

From the Inside Flap
We live in an era when the unprecedented speed of change means: The only certainty is uncertainty; you can't predict what skills will be useful in ten years time; in most professions knowledge is doubling every two or three years; and no job is forever--so being employable means being flexible and retraining regularly.

Accelerated Learning into the 21st Century contains a simple but proven plan that delivers the one key skill that every working person, every parent and student must master, and every teacher should teach: it's learning how to learn. The theory of eight multiple intelligences (linguistic, logical-mathematical, visual-spatial, kinesthetic, musical, interpersonal, intrapersonal, and naturalist) developed by Howard Gardner at Harvard University provides a foundation for the six-step MASTER-Mind system to facilitate learning (an acronym for Mind, Acquire, Search, Trigger, Exhibit, and Review), and is enhanced by the latest findings on the value of emotion and memory on the process of learning.

Combined with motivational stories of success applying these principles, and putting forth a clear vision of how the United States can dramatically improve the education system to remain competitive in the next century, Accelerated Learning into the 21st Century is a dynamic tool for self-improvement by individuals as diverse as schoolchildren and corporate executives.

Most helpful customer reviews

202 of 225 people found the following review helpful.
Boooooooo! Hisssssss!
By John Noodles
I'm beginning to detect a pattern in these so-called "accelerated-learning" books. For one thing, their authors seem to be using them to greater or lesser degrees as platforms from which to hawk their seminars and mail-order courses. For another, they all have a gimmick. For instance, Tony Buzan's is "Mind Mapping," Paul Scheele's is "PhotoReading," Wim Wenger's is "Image Streaming"...and Rose's/Nicholl's is Acronyms. Sometimes these gimmicks work--as in the case of Buzan's--and sometimes they're pure snake oil (PhotoReading).
I wouldn't go so far as to call this book snake oil...but I also wouldn't go so far as to call it useful, either. There is very little fresh, useful information here. I have found better information in other books (try Buzan's--his books also smack of hucksterism, but they *do* contain some useful information and techniques). Aside from the "learning maps" technique (that is, Mind Mapping), there is very little here that will seem like more than very basic common sense to even the most mediocre of intellects. In other words, if you're absolutely helpless when it comes to learning, this book might help. If you're hoping, however, that this book will help you more readily absorb material in your graduate Victorian Poetry seminar, forget it.
This book is heavy on background information--research, sanitized for lay people. The instruction the give in analytical thinking is laughable. My impression is that the target audience is for the most part corporations...and I have to ask, "Do they really think business executives and secretaries are so stupid?" Here's their "learning strategy" for problem-solving:
D efinition
A lternatives
N arrow Down
C hoose and check the consequences
E ffect
Then they go on to expand on these hard-to-grasp concepts. Much of the book consists of this type of pablum.
The front cover declares that this book will help you "Master a foreign language with ease." Guess what their instruction consists of...An ENTIRE CHAPTER devoted to peddling their language course. That's it! Unbelievable! They devote several more pages at the end of the book to peddle their program, too.
This is a TERRIBLE book. Anyone who says otherwise is probably working for the publisher! You've been warned.

35 of 38 people found the following review helpful.
Some Strategies Just Repackaged
By Victor
Loads of hype and salespitch! The methods described in this book are fairly flexible, but they are so hyped up that it is not easy to cope with the dissapointment after the hype. The only good part of their story is the "search for meaning" section of the MASTER learning method that goes some way to promoting thinking before memory.

There are tons of stories and anecdotes in the pages that have already been debunked, and a good amount of serious salesmanship.

One warning though! I did do a websearch on the company and found that they are currently being prosecuted for advertising against the trades descriptions act in the UK. They claimed falsly to be able to teach a foreigh language within just a few hours, amongst other such nonsense.

Lots of dodgy sales methods, but no real payback!

47 of 56 people found the following review helpful.
Master the core skills of the Knowledge Worker
By A Customer
Accelerated Learning for the 21st Century
The next millennium will surely bring a revolution in the ways people learn. Learn faster, remember more, think creatively, and do deeper and more through analysis will be the demands placed upon every knowledge worker of the future. Anyone who wants to excel in the 21st century must master these core skills. Accelerated Learning for the 21st Century reviews the latest research in psychology, business, and education to bring forward some basic principles for improved learning. The techniques incorporate the work of Dr. Howard Gardner of Harvard University on multiple intelegences, of Arthur Costa and others on learning styles, and of Nobel Prize winners Roger Sperry and Robert Ornstein on left and right brain specialization.
Colin Rose has synthesized the work of scores of key educational researchers and created a model of learning that allows individuals to understand how they learn best and to use new techniques that accentuate and compliment individual learning styles. The six-step M-A-S-T-E-R program explains how the learner's state-of-mind, input methods, exploration techniques, memory creation, demonstration models, and review techniques improve learning. From early childhood learning to lifelong learning, this book covers it all. The authors offer a simple and practical plan for children, parents, knowledge workers, and teachers to "learn how to learn and how to think logically and creatively."
In the later chapters of the book the authors challenge many of our conventional educational practices. They explore the application of "Total Quality Management" techniques to our contemporary school environments. They propose a plan for high-tech learning utilizing and expanding the concept of networks. And, they identify a new relationship that will exist between employees and their employer's in the next millennium, the idea that every employee will need to perform like and independent contractor in a learning organization.

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[K655.Ebook] Get Free Ebook Rise Again: A Ready to Sing Easter, by Russell Mauldin, Sue C. Smith

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Rise Again: A Ready to Sing Easter, by Russell Mauldin, Sue C. Smith

Great Easter music!

  • Sales Rank: #3577081 in Books
  • Published on: 1998
  • Binding: Sheet music
  • 64 pages

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Rabu, 27 Januari 2010

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Hello from Heaven: A New Field of Research-After-Death Communication Confirms That Life and Love Are Eternal, by Bill Guggenheim

  • Sales Rank: #17207182 in Books
  • Published on: 1996-03-03
  • Number of items: 2
  • Binding: Mass Market Paperback

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Develop the Scaramucci mindset that drives entrepreneurial success

Hopping over the Rabbit Hole chronicles the rise, fall, and resurgence of SkyBridge Capital founder Anthony Scaramucci, giving you a primer on how to thrive in an unpredictable business environment. The sheer number of American success stories has created a false impression that becoming an entrepreneur is a can't-miss endeavor—but nothing could be further from the truth. In the real world, an entrepreneur batting .150 goes directly to the Hall of Fame. Things happen. You make a bad hire, a bad strategic decision, or suffer the consequences of an unforeseen market crash. You can't control what happens to your business, but you can absolutely control how you react, and how you turn bumps in the road into ramps to the sky. Anthony Scaramucci has been there and done that, again and again, and has ultimately come out on top; in this book, he shares what he wishes he knew then.

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  • Sales Rank: #10685 in Books
  • Published on: 2016-10-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.30" h x .80" w x 6.30" l, .0 pounds
  • Binding: Hardcover
  • 208 pages

Review

"In Hopping over the Rabbit Hole, Scaramucci provides invaluable and pragmatic advice on how to start a business, continuously improve your professional acumen and transform failure into opportunity. An insightful and resourceful guide for any entrepreneur, dreamer or Presidential candidate."

- Mark Cuban, Owner of Dallas Mavericks & Chairman and CEO, AXS TV

“The most valuable thing Anthony Scaramucci teaches us about success is how important, even necessary, failure is. As he shows, we all face setbacks — but it’s how we learn from them that governs whether we ultimately succeed or fail.”

- Arianna Huffington, Founder, Huffington Post & Founder and CEO, Thrive Global

"A captivating, inspirational, and thoughtful book on dealing with setbacks and successes - and generating more of the latter than the former - by a leading entrepreneur, investor, and television host of extraordinary energy, vision, charisma, and brains.  A great read!"  

- General (Ret.) David Petraeus, Commander of the Surges in Iraq and Afghanistan & Chairman of the KKR Global Institute.

“All entrepreneurs are risk-takers. There are good days and bad days. But you learn one thing: ‘All sickness isn’t death.’ Anthony’s book is a good blueprint for how to recover from those occasional stumbles. It all begins with a plan. A fool with a plan can beat a genius with no plan any day.”

- Boone Pickens, Chairman & CEO, BP Capital

"This is something exceptionally rare in the entrepreneurship literature: someone telling you how he overcame his problems and made lemonade out of lemons. Anthony has skin in the game. He is funny, direct, deep, and insightful. The book is so gripping you can read it standing up. A must read."

- Nassim Taleb, Bestselling-Author of The Black Swan & Distinguished Scientific Advisor, Universa Investments

Most helpful customer reviews

0 of 0 people found the following review helpful.
Good interesting book
By Patricia Don Diego
I don't know a thing about hedge funds
Don't know anything about the business world
But I could not put this book down
What an interesting read
The author writes in a very straightforward interesting way
I underlined several things that were important to my life so I could go back to them
I am an artist and in his closing thoughts he said " being an artist requires belief"
This idea is how I try to live

0 of 0 people found the following review helpful.
Great stories and inspiration
By TexasMyrna
I really enjoyed the book. Have shared some of the business stories several times since reading it. I liked it enough to send copies to clients. Worth the time.

5 of 6 people found the following review helpful.
Very honest read about entrepreneurship and life
By thepenismightier
This isn't just a great book for entrepreneurs, it's for anyone looking to develop a resilient mindset in life. Scaramucci was in the first generation of his family to attend college, and now manages over $10 billion dollars, but he goes to great lengths to explain how it wasn't a straight line. He got fired from his first job and his second business nearly went bankrupt, but with grit, creativity and ingenuity he was able to turn those failures into successes. A good, quick, honest read about becoming self-actualized.

See all 6 customer reviews...

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Selasa, 19 Januari 2010

[X866.Ebook] PDF Ebook Pain Free: A Revolutionary Method for Stopping Chronic Pain, by Pete Egoscue, Roger Gittines

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Pain Free: A Revolutionary Method for Stopping Chronic Pain, by Pete Egoscue, Roger Gittines

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Pain Free: A Revolutionary Method for Stopping Chronic Pain, by Pete Egoscue, Roger Gittines

Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:

  • Lower back pain, hip problems, sciatica, and bad knees
  • Carpal tunnel syndrome and even some forms of arthritis
  • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
  • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments
  • Bursitis, tendinitis, and rotator cuff problems
  • Plus special preventive programs for maintaining health through the entire body.
With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body! With the help of Pete Egoscue's revolutionary program of quick stretches and strength-building exercises, you can cure chronic pain, and do it naturally.

Pete Egoscue has shown thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies.  His groundbreaking book, with nearly 50,000 hardcover copies sold, shows readers how to:
  • Relieve lower back pain
  • Improve hip problems, sciatica, and bad knees
  • Relieve migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
  • Relieve painful problems, like carpal tunnel syndrome, often misdiagnosed as arthritis
  • Prevent injuries and maintain health through stretching programs for the entire body
Filled with easy instructions, photos, and line illustrations throughout, this book will provide quick, effective pain relief.

  • Sales Rank: #3212 in Books
  • Published on: 2000-02-29
  • Released on: 2000-02-29
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.98" h x .80" w x 5.98" l, .86 pounds
  • Binding: Paperback
  • 320 pages

Amazon.com Review
Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he's helped 95 percent of his patients cure chronic pain--including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. His methods are often surprising and counterintuitive. For example, for foot pain, he suggests a series of hip exercises. In fact, this is one of the most startling books you'll read about the human organism. Egoscue has strong opinions about how modern life is changing the way our bodies function, reducing the tasks we must perform and thus reducing the functional range of motion of our muscles and joints. Fortunately, he offers movement exercises to restore what nature meant us to have.

From Library Journal
A celebrity physiologist shares his pain-relief method.
Copyright 1997 Reed Business Information, Inc.

From Booklist
Modern life demands less and less movement and ranges of motion. According to these authors, "The less we know, the less we are capable of moving." Muscles that do not move lose strength and function, often leading to improper motion and chronic musculoskeletal pain. Following three introductory chapters outlining key biomedical concepts, this well-written manual addresses the body from the ground up, devoting a chapter each to feet; ankles; knees; hips; back; shoulders; elbows, wrists, and hands; and neck and head. Targeting each problem or problem area are specific exercise protocols, illustrated with photographs and clear instructions. Line drawings and boxed key concepts reinforce the text. Two concluding chapters present helpful exercises for various sports, a protocol for overall conditioning, and suggestions for putting more motion in one's life. If it is true, as the authors claim, that an estimated 35 million Americans suffer from chronic musculoskeletal pain, this easy-to-use guide will help the interested layperson get up off the sofa, get moving in new ways, and fix the cause of pain. Penny Spokes

Most helpful customer reviews

10 of 10 people found the following review helpful.
It took 46 days, but it WORKED
By Zbunny
After 26 years of pain -- constant pain, debilitating pain -- I am truly pain free for the first time. I am nearly in tears typing this -- I honestly never thought this day would come but here it is! I had several major accidents (including being hit by a drunk driver who T-boned and flipped my car, plus a scary skiing accident and a bad rugby injury to name a few). I have been to dozens of doctors, surgeons, PTs, chiropractors, you name it, and none of them have ever had the impact on my health and pain that this book has. I have had surgeries (I'm nearly bionic now), been manipulated endlessly, had rounds and rounds of cortizone shots (sacroiliac joints, hips), epidurals, you name it. Nothing helped until a neighbor recommended this book.

It did not happen the first week, although within a few days I felt like my hips were looser in an odd way. It did not happen the second week, although my hip pain started to abate from a constant 6-8 to a more livable 4-6. I kept doing it. One day, my hip pain was so noticeably reduced that I thought: it's time to move on to my achilles, which had been literally hobbling me for months. (I started with my hips because, despite how bad my achilles were, my hip pain was more accute/intolerable.)

Fast forward to yesterday: 46 days after starting my e-cises and finally I can undeniably say that I am pain free! Today is day 47 and still pain free. A week more of my e-cises and this girl is moving on to Chapter 13 (the "for life" chapter). I have to say that I was skeptical, but I figured: What's the harm? It's not some MLM trapping me into a payment program for years; it's less than fifteen bucks. Best thirteen dollars and 99 cents I've ever spent!

I'm so happy! I'm trying not to think about how much it stinks that it took me this long to find this book: 26 YEARS of pain. But that's the past now.

6 of 6 people found the following review helpful.
Rather remarkable for my disabling Myofascial Pain Syndrome, CFS, and Sleep Disorders. If you've got Fibro, try this!
By OddModicum Rachel
Rather remarkable for severe, disabling Myofascial Pain, Chronic Fatigue, and Sleep Disorders. If you've got Fibromyalgia or related chronic pain conditions, try this method!

It just occurred to me as I was rating another title about chronic pain that I'd never reviewed 'Pain Free,' one of my very favorite titles on the subject. You haven't read enough about anatomical structure and how it relates to your pain until you've read this book! It's been a while since I read it, honestly, and am due for a re-read, but I will say that the 'Pain Free' book, and especially the two Pain Free DVDs are the one thing I tell any of my friends suffering with chronic pain that they cannot live without. Never before have a total of $30 spent on books and DVDs changed my life. Do I still have pain? You betcha. I'm not as diligent as I should be in applying Egoscue's methods, and I have a very severe disabling pain condition. But I will say that Pete Egoscue got me moving, again, and the noticeable drop in my pain levels has almost literally been a lifesaver. The difference between an 8 and a 5 on the pain scale might not seem substantive to a person not intimately familiar with chronic pain, but let me tell you... it is HUGE when you're living with daily pain that affects even your basic standards and activities of life. This is ESSENTIAL reading for any pain management patient or physician.... physical therapists, mental health practitioners dealing with chronic pain with their patients... all of them should read it, as well. This book, and the related dvds, are not to be missed. I've tried everything from yoga to tai chi to very very mild aquatic therapy. I simply don't tolerate it well, as my pain and fatigue levels are just too high, daily. I give it my all, but before long am left with limbs trembling and literally ready to fall down and curl up in a ball. Egoscue may look similar on paper to some other mild exercise regimes, but is DIFFERENT. I don't know how it's different, but rather than that utter exhaustion of limbs, and rising pain levels, I end up a bit energized and certainly in less pain after a go at the exercises. If you suffer with pain... please... try Pete Egoscue's method!!!! The book and the DVDs made such a difference for me, and they just might for you as well. Just trust me.... if you've still got partial function in your limbs, there's no such thing as 'too old' or 'too hurt' to try this method. Obviously, check with your doctor, first... heck, take him/her a copy of the book, because I've been astounded how many exemplary pain management docs have never heard of this one. It is so worthwhile. I've read a good 100 titles on chronic pain/disability/wellness over my nine year struggle with severe myofascial pain and fatigue... 'Pain Free' is the best of them, truly.

Here is my review on the Pain Free DVDs and a link to grab them at Amazon. IMO, you really need those to get the full benefit of Egoscue's method. http://www.amazon.com/review/R2YW3RTD23JUP1/ref=cm_aya_cmt?ie=UTF8&ASIN=B000PAU2ZS#wasThisHelpful

6 of 6 people found the following review helpful.
READ THE BOOK, GET TO A CLINIC
By Mita Murrell
Moving Again: My first four months at Egoscue
August 1, 2014
As an introduction, I am a 43 year old male, have been married for 17 years with four young children, am a pediatric doctor specializing in the care of hospitalized children, and a devout Christian involved in medical missions. I would say that my life has not been easy but has been meaningful and filled with many wonderful things. I have always prided myself on being able to overcome life’s obstacles. When I was nine years old I was diagnosed with cancer and subsequently had three and one-half years of treatment. This was of course a difficult time, but it gave me an appreciation for life and established in me a desire to make a difference. It also taught me at an early age how to cope with pain. I have some long-term minor health issues related to it but have been relatively healthy as an adult until I injured my back six years ago. This back pain has truly impacted my life and that of my family. In the past couple years I have felt like I am falling into the abyss. Egoscue is helping bring me out. It is out of gratitude to Elliott, my therapist, that I wanted to share my story.

I have “thrown my back out” seven times in the past six years. I have a problem that many people have, a herniated, ruptured disc at L4-5. I initially injured it in 1999, quickly recovered and did not really think anything of it. Then in 2006, at the age of 36, I had just returned from a month of medical work overseas, I was lifting awkwardly and felt a shock in my back. I then fell to the floor and was not able to get up. I spent the next 10 weeks recovering. Needless to say it was awful. After my recovery from that I seemed to return to a pretty normal level of functioning until eight months later when I did it again. That time I recovered faster (only missed three weeks of work) but did not seem to recover to my prior level of activity. Each time I have hurt it seems to follow this pattern. I am better at recovering from the episode but am not able to return to my previous level of functioning. In the last two years I have also developed chronic, daily pain. These episodes have caused me to miss 22 weeks of work.

Looking back over the past six years, my decline in functioning is frightening. Before I injured my back the first time, I was a pretty average 36 year old in my ability to do work around the house, travel, play sports, and do just about anything I wanted. Since that time I have seen my ability to move decline sharply. Four years ago I had some pain but was still able to travel to Cambodia and do medical work in villages for a month. Over the past three years I had been having pain on a daily basis and significantly limiting my activity. After work I would often lie down and not be able to help with the kids. I was having significant pain with driving so was not able to take them to their sports practices, go to dinner with my wife, or really do too much of anything. At work I do research and teach residents along with my clinical responsibility. I was worried that I was going to have to give those things up as I needed to lie down and rest anytime I was not taking care of patients. I was honestly afraid to get up in the morning for fear of pain and that I was going to hurt myself even more.

I have been to and through many therapies, therapists, and physicians over the past six years. I am a pediatric doctor so I have good access to all aspects of mainstream health care. I have consulted and been helped by some wonderful people. I am thankful that I have excellent back surgeons who have told me to stay away from surgery and a physical medicine doctor and physical therapist who believe in health through exercise. These people have helped me get over the initial pain of not being able to get out of bed and getting back to work, but I have not found anything that can take me the remainder of the way. I had not found any person or program that can help me get rid of the chronic pain and return to my prior level of functioning and an active lifestyle, not until I met Elliott at Egoscue.

My wife and I first came to Egoscue on April 7, 2014. We were skeptical at best that Egoscue could help me in any significant way. I had hurt my back pretty badly for the seventh time in the past six years on March 22nd and had been off work since. I felt hopeless about my back ever getting better. At the age of 43, I was investigating long term disability out of fear that I was not going to be able to work. On this day, I could barely get out of the house and down to the Egoscue office. I remember how painful it was just to sit there and talk. One of the first things Elliott did was acknowledge that I looked like I was in pain, tell me that he had been there himself, and ask me if I wanted to lie down while we talked. That was my first indication that this might be different. During what turned out to be a two and one-half hour visit, I started to have an inkling of hope that this could actually help me. By the end of that conversation I felt as if I had met someone that seemed to truly understand what I was going through and someone that felt confident that he could help me. And through his confidence, I actually started to believe that I could get better. He put me through a set of E-cises that day that I would not have thought I could complete, and unbelievably I actually felt better when I left the office.

I remember Elliott talking to my wife at that first visit, wanting to know how she felt and how it was impacting our family. He let both of us talk and tell our story. It was incredibly emotional for us being able to give voice to the pain that our entire family was experiencing as a result of my back. He just got it. He was able to convey to us that he got it, that he cared, and that he had a solution for us. He introduced us to Mita and Brittany and they were wonderful as well. When we left that day, we had a plan, in writing and online. We had specific instructions for the remainder of the day. He said he would call the next day and he did. He was available and helpful. He told us it would get better and it did.

It seems that at Egoscue you understand that relieving my pain is not just about putting my body in a position that makes the pain go away. The pain has been emotionally debilitating and physically oppressive. It affects the way I view myself and interact with those around me. Healing is of course about taking the pain away, but it is also about taking the fear away, and about empowerment and control. That is what I feel that Egoscue and Elliott are giving me. I know that Elliott will not want his name in here like this, but to me he is Egoscue. Our relationship, his encouragement, his getting it, has been critically important in these initial stages of my recovery. My wife, who is a far better judge of character than me, just loves him. She appreciates how much he cares about me. I feel like in him, we have someone to walk this journey with.

Probably the biggest change for me has been getting control over my fear. I used to not want to get out of bed in the morning for fear of the pain and fear that I was going to injure my back and not be able to work and take care of my family. Fear affected my mood, my ability to take care of my patients at work, my interaction with my wife and kids. Today I still have fear but it is minute compared to what it was. Instead of thinking about my back multiple times an hour, I now think about it off and on and often when I do I am just excited about how good it feels. I am trying to transition my fear back to being that rational thing that keeps me safe, motivated and humble, and away from the thing that it became that caused so much anxiety and paralysis. I am on the way.

So what is my life like four months into Egoscue? I am not in pain all the time. I can work a 14-hour day in the hospital and concentrate on taking care of my patients. I can drive my kids to sports and stay and watch them play. I can go out to dinner with my wife. I can get out of bed in the morning without stiffness, pain, and fear. When I walk I feel good, straight, and comfortable. I can sit evenly and upright. I can help put my two year old son to bed. I can do yard work. My wife and I are talking about overseas missions work again. Life is good. I still have a long way to go. And I know, as Elliott has reminded me, that I am going to tweak my back again at some point, but I will take that if I can have my life back.

I feel hopeful about my ability to return to and stay at a level of functioning that I want, hopeful that I am going to be able to work for many years to come, that I am going to be able to take care of my family, participate in my kids lives in a meaningful way, be a good husband, father, and son.

I feel like Egoscue, and Elliott in particular, have given me my life back. It is rare to meet a person that truly cares and that can and wants to help. I want to thank you, Egoscue and Elliott, for giving me my life back. I honestly did not think it would happen but it is. I look forward with anticipation to what is ahead.
Thank you Pain Free, Pete Egoscue, The Egoscue Method and my therapist, Elliott Williams

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En esta obra, podremos encontrar más de 50 hechizos efectivos y fáciles de realizar, para la salud, para el amor, encontrarlo y conservarlo, para atraer a la prosperidad y el dinero, para atraer a la suerte, para contrarrestar brujerías, para detectar y eliminar el mal de ojo, para prevenir o limpiar las energías negativas, para la protección contra el mal y contrarrestarlo con efectividad, tanto en personas como en edificios, etc.

También, aprenderemos a crear amuletos y talismanes con efectividad. Los signos del zodiaco y sus características. Los signos de los planetas, los elementos y de cómo intervienen en la magia. Aprenderemos a interpretar los colores y el uso que se les da en la magia. Los días propicios para realizar los ejercicios. Aprenderemos a interpretar los sueños de diferentes formas, tanto en sueños comunes como en sueños proféticos. Aprenderemos el uso mágico de algunas plantas. Aprenderemos el uso que en la magia se les da a las piedras preciosas, ya que con ellas, podremos hacer efectivos amuletos y talismanes.

Tanto si somos practicantes o empezamos en este fascinante mundo, aquí encontraremos todo lo necesario para el día a día con la magia.

En definitiva, una obra completa con lo mejor de lo mejor, para que podamos conseguir que la magia mejore alguno de los aspectos de nuestra vida, de nuestros seres queridos o de alguien que recurra a nosotros.

  • Sales Rank: #80807 in eBooks
  • Published on: 2015-08-17
  • Released on: 2015-08-17
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Muy bueno para principiates
By Musa
Exelente para entender los colores de las velas y su uso,tambien explica los signos del zodiaco,los dias ideales para hacer los conjuros.

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Jumat, 15 Januari 2010

[P209.Ebook] Fee Download Collected Works of Nana Asma'u: Daughter of Usman 'dan Fodiyo (1793-1864) (African Historical Sources), by Nana Asma'u

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Collected Works of Nana Asma'u: Daughter of Usman 'dan Fodiyo (1793-1864) (African Historical Sources), by Nana Asma'u

Nana Asma'u Bint Usman 'dan Fodio, a nineteenth-century Muslim scholar, lived in the region now known as northern Nigeria and was an eyewitness to battles of the largest of the West-African jihads of the era. The preparation and conduct of the jihad provide the topics for Nana Asma'u's poetry. Her work also includes treatises on history, law, mysticism, theology, and politics, and was heavily influenced by the Arabic poetic tradition. 
     This volume contains annotated translations of works by the 19th century intellectual giant, Nana Asma'u, including 54 poems and prose texts. Asma'u rallied public opinion behind a movement devoted to the revival of Islam in West Africa, and organized a public education system for women.

  • Sales Rank: #3905216 in Books
  • Published on: 1997-09-30
  • Original language: Hausa
  • Number of items: 1
  • Dimensions: 9.00" h x 1.60" w x 6.00" l, 2.70 pounds
  • Binding: Hardcover
  • 753 pages

Language Notes
Text: English, Hausa (translation)
Original Language: Hausa

About the Author

Jean Boyd is former Principal Research Fellow of the Sokoto History Bureau and Research Associate of the School of Oriental and African Studies at the University of London. She is the author of One Woman's Jihad, The Caliph's Sister, and Sultan Siddiq Abubakar III.



Beverly Mack is a Professor of African Studies in the Department of African and African American Studies and the Director of the University of Kansas African Studies Center (KASC), as well as a Courtesy Professor of Religious Studies. Prior to joining KU, Professor Mack taught at Yale University (Hausa language and African literature), Georgetown University (African history), and George Mason University (African literature).

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Kamis, 14 Januari 2010

[H121.Ebook] Fee Download Takeovers, Restructuring, and Corporate Governance (4th Edition), by J. Fred Weston, Mark L. Mitchell, J. Harold Mulherin

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Takeovers, Restructuring, and Corporate Governance (4th Edition), by J. Fred Weston, Mark L. Mitchell, J. Harold Mulherin

This book brings together conceptual and empirical material in a systematic way. It provides readers with a basis for understanding mergers and acquisitions and corporate restructuring that are introduced into every session of Congress. The volume provides a complete review of takeovers and mergers in practice, M&A's in theory and practice, the strategic perspective of valuation, restructuring, M&A strategies and strategies for creating value. For CEOs, COOs, CFOs and other top level executives.

  • Sales Rank: #839328 in Books
  • Published on: 2003-08-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x 1.50" w x 7.40" l, 3.15 pounds
  • Binding: Paperback
  • 720 pages

From the Back Cover

Mergers and acquisitions are the most significant economic activity taking place in today's economy. This text seeks to explain the role of this activity and helps managers pursue M&A strategies more effectively.

Features:
  • Provides conceptual discussion on why mergers take place
  • Describes the arbitrage activity associated with mergers and acquisitions
  • Presents the historical and industry evidence on the sources of merger activity

About the Author
J. Fred Weston (Los Angeles, CA) is the Cordner Professor of Money and Financial Markets at the University of California, Los Angeles. He has written or co-authored several business titles.

Excerpt. © Reprinted by permission. All rights reserved.

For individual firms, the economic role of mergers and acquisitions (M&As) is to assist in achieving or maintaining their competitive advantage by anticipating and adjusting to change. M&As include mergers, acquisitions, divestitures, alliances, joint ventures, restructuring, minority investments, licensing, and franchising, as well as international activities. For economies, M&As help move resources from lower-value uses to higher-value uses. Yet a high number of M&A investments fail to earn their cost of capital. The materials in this book seek to improve the success rate of M&A activities.

Powerful, long-term change forces have been driving M&A activity in recent decades. Foremost is technological change, impacting every industry. Changes in transportation and communications produced the internationalization of markets. The globalization of competition and its increased intensity produced deregulation in airlines, financial services, telecommunications, and even the traditional electrical and other public utilities industries. But the massive change forces also have impacted the pharmaceutical, chemical, auto, tire, and petroleum industries. Ways of doing business will continue to change. The forms of competition will continue to multiply, and the intensity of competition will continue to increase. Relations with suppliers, workers, consumers, and other stakeholders will continue to evolve. These forces are not likely to diminish in the years ahead.

Other developments have become superimposed on the longer-term trends. An economic downturn began in early 2000. Chain reactions set in. Slowing economies always impact the durable goods industries the most adversely. Strong new growth sectors were severely stunted. The promising Internet industries came to a virtual standstill. The world telecommunications industry was battered by overinvestment and overcapacity, resulting in a collapse of profit margins. Stock market values were shattered. Large stock price declines took place in industry leaders such as Intel, Cisco, Oracle, Sun Microsystems, IBM, and even Microsoft. These problems were aggravated by geopolitical developments. International terrorism was signaled by the September 11, 2001, tragedy. Political tensions in the Middle East, India-Pakistan, Russia-Chechnya, and so on continued.

Another adverse development was the collapse of several individual companies. Some were accompanied by disclosures of fraud. Among these were Enron, WorldCom, Tyco, and ImClone. Fortune in its September 2, 2002, issue calculated that executives at 25 companies whose stock price declined 75% from their peak in the period January 1999 through May 2002 sold out before the bad news and "walked away" with $66 billion. These developments shattered confidence in the integrity of the financial markets. As a consequence, the Sarbanes-Oxley Act was signed into law on July 30, 2002. By requiring that senior corporate officials be more responsible for the preparation of their companies' financial reports, it was hoped that investors' confidence would be restored.

The dollar value of mergers in 2001, adjusted for price level changes, was down 48% from 2000. For 2002, the dollar volume again declined about 50% from the previous year. The outlook for 2003 appears to be about the same level as for 2002. The slow rate of economic recovery has impacted all forms of investment activity negatively, including M&As. However, the role of M&As is to assist firms and economies in adjusting to opportunities and change. It follows, therefore, that M&A activity has a bigger job to do because of the new and stronger shocks that have occurred. Cash purchases of divisions of distressed companies are underway. An example is the purchase of Houghton-Mifflin from Vivendi Universal by Thomas Lee Partners and Bain Capital underway in November 2002. Deal activity in October 2002 was active and rising in the computer software, supply and services, brokerage, medical supplies, broadcasting, and retail industries. Industry consolidations to reduce excess capacity are occurring. In general, with the strong new shocks, many adjustments will be required. Hence, increased M&A activities are likely as economies and financial markets recover.

CHANGES IN THE FOURTH EDITION

With two new coauthors, we have revised every chapter of the book. We have tried to cover all of the major articles and books published since the last edition. We have added a new chapter on merger arbitrage and have updated all the empirical materials.

The accounting changes that have become effective since the prior edition have been included in Chapter 3. Chapter 4 has been retitled Deal Structuring and includes method of payment, taxes, collars, and contingent payments. A strong conceptual framework is further developed in Chapter 6. The empirical materials on merger performance are reworked completely in Chapter 8. Appendix A to Chapter 8 analyzes a recent M&A sample to illustrate and explain modern techniques of performance measurements. The valuation discussions in Chapters 9 and 10 are rewritten for clarification with new applications provided. Chapters 11, 12, and 13 on restructuring are rewritten with a strong conceptual framework. Appendix A to Chapter 11 presents a case study of restructuring in the natural gas industry. Appendix A to Chapter 12 analyzes a sample of divestitures. Chapter 14 on alliances and joint ventures is broadened and includes new applications. For Chapter 16 on leveraged buyouts, we have added the capital cash flow valuation model and illustrated its use. In Chapter 18 on share repurchases, a new conceptual framework is applied in the discussion of a substantial new volume of literature. Chapter 20 on corporate governance covers new developments in corporate behavior, fraud, and ethical responsibilities. Chapter 21 on merger arbitrage reflects some Journal of Finance articles by coauthor Mark Mitchell in addition to his experience as a partner in a merger arbitrage firm. Chapter 22 includes tables summarizing alternative strategies for growth and value enhancements, as well as a new section on value-based management.

SUPPLEMENTARY MATERIALS

On a Companion Web site to this text ( www.prenhall.com/weston ), we offer an ancillary package containing the following resources. For students, Excel computer models—formulated key analytical models contained in our book—enable the user to study a wide range of alternative concepts, assumptions, or company characteristics. Outlines of our PowerPoint presentation are also available to the student.

For the instructor, our resource manual includes a syllabus, Thoughts for Teaching an M&A Course, solutions to all end-of-chapter questions, problems, and cases, and a test bank containing true/false questions. Illustrative Examinations, and the complete PowerPoint Presentation Graphics are available. Instructors should contact their Prentice Hall sales representative for their password.

A related book of cases has been published under the title Cases in Dynamic Finance: Mergers and Restructuring, by J. Fred Weston. This casebook focuses on the adjustment processes of firms in increasingly dynamic environments. The cases in this compilation include firms that have succeeded and those that have floundered in the new environment. The content of the cases overlaps the traditional areas of microeconomics, business finance, mergers and takeovers, restructuring, and corporate governance. The title, Dynamic Finance, seeks to encompass multiple areas. A convergence of disciplines is emerging. We plan to continue to update cases and to add new cases as more companies adjust to the changing environment. They will be available in the Pearson Business Resource Case Series and periodically in compilations. (Please view information on this program at www.pearsoncustom.com). The availability of individual cases will enable users to select different compilations.

Most helpful customer reviews

8 of 9 people found the following review helpful.
Interesting Subject... Boring Book
By Paul Ireland
The subject of this book is quite interesting and the knowledgable authors add many insights into the field of Mergers and Aquisitions. However, the book is poorly written and designed. Simply opening the book will show colorless pages and bland figures that perfectly reflect the tone and content within. There is also a surprising number of spelling mistakes and grammatical errors (something I should not expect if I'm paying over $100 for a book).

22 of 23 people found the following review helpful.
I expected more
By Kim Dalio
Considering the reputation of the primary author, I found the book to be ponderous to read and seemingly focused more on what the authors wanted to discuss than what might be really useful to students and those practicing M&A. The authors should have sought a more appropriate balance between theory and practice. This tome is weighted in favor of theory. It seems to spend more time addressing societal issues and issues of government policy than addressing the mechanics of how to plan for and implement transactions. In fact, only the last few pages of the book deal superficially with an approach to doing M&A.
The book also assumes substantial knowledge of accounting, finance and economics on the part of the reader. The dearth of examples also hinders the readers ability to readily understand how to apply complex concepts explained in torturous paragraphs of prose. It would have been helpful to use more illustrations to communicate concepts that are difficult for those of us that don't have Phds to understand.
Thankfully, there are other books that are far more helpful in explaining both theory and application of M&A. I have found Mckinsey's book on Measuring and Managing Valuation to be a much better guide to understanding how to apply complex valuation techniques. Integration methodology is well explained in Marks and Clemente's Winning at Mergers. For an excellent detailed overview of M&A, see Depamphlis Mergers Acquisitions and Other Restructuring or Weston's other, more recent book on M&A.

7 of 8 people found the following review helpful.
Broad coverage but lacks focus
By A Customer
Three cheers (stars) for Weston's attempt to cover a vast subject in less than 500 pages of manuscript. My criticism is precisely that: the book skims the surface of a multitude of issues, providing tremendous overview and perspective, but little focus on specific topics.
Rather than a narrative like many books on this subject, Weston uses the layout of a university text book. This has pluses and minuses. At best, it gives the reader an opportunity to see the range of issues in a single framework; at worst, one comes away with little discussion of specific topics. For example, what insight can be gained from a single page discussion of such diverse and complex issues as CAPM, Porter's Five Forces and financial restructuring?
Clearly this book is for the MBA student with background understanding or the practioner who wants to see the wide array of issues in perspective. Nonetheless, I do find this a superior reference book: there are case discussions of all the recent and significant deals (through 1998), both US and European. Here, Weston provides more insight than Wasserstein's "Big Deal" by giving academic perspective and context to many headline M&A deals.

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